Thursday, April 30, 2009

Can't wait to go back running

On Tuesday I finally went to see a Podiatrist. I have been fighting this annoying soreness on the ankle bone on my feet for over a year. Actually since running Boston in 2007 to be honest. The thing is I could not take the time to really get this problem take care off due to so many races on my schedule. I kept telling myself that as long as I iced it after each run it would be ok. I was specting it to go away. Yeah right? wishes of a road runner crazy. And after Boston came a few other half's and than Chicago and puff!!! 2007 went by and than another year and more races..... Than I ran another 2 full marathon and the injury gets worse. Really, it's time to take care of this little bugger! so I said to myself: No more running for an entire 6 months; no winter training. First thing to do in 2009? see a doctor. Well, well, the year did not start that way. My running partner Mark, had signed up to run the inaugural race in Champaing-Urbana on April 11 which meant training during our harsh winter. Since I was the one that suggested him doing this one in the first place, I than signed up as well. So much for planning on resting this winter!!!. Well, doctor's visit would have to wait until the end of training season and race.

And training started. Gosh! it was not a easy one this time. Of course not!! this is CHICAGO!it'spected to be this way. First of all I hate running outdoors when is so damn cold and icy outside. I had sworn after Boston that I would never again train for another spring marathon and yet here I was doing it again. Plain crazy!! Not only I suffered thru a hard winter but also my feet was not helping at all. After each long run it would bother me for at least 3 days in a roll. Finally, I realized that if I did not take some time off to really heel I would not be able to race at all. Following advices of my ruining partner I skipped the last two weeks of training and my longest run on was 17 miles. Total training weeks for this race: 12.

At this point my goal for this marathon was just run it and if I had pain either I would stop or walk thru. that was, at the end, the best approach and a smart one. How the race went? well, not so fast.......it will be the subject of another post.

Oh, and the result of my visit to a Podiatrist? nothing really major. After taking X-Rays he determined that both akles looked pretty good but I tender to pronate a little bit which means I need a shoe with more cushinoning. I will have a custom-made orthopedic shoes insert that supposely, should fix my problem. I really hope so.

2 comments:

  1. Sandr, já lhe parabenizei no outro blog e parabenizo aqui também pelo outro blog em versão em lingua estrangeira...Pois recorri a um tradutor on line, para ler aqui. Bom se vc ainda sente dores nos pés se cuide, sei que é chato ficar parado por causa de uma dor, mais vc tem que ser prudente, corridas teremos de montão para correr, mais nossa saúde é uma só...

    OBS: VOCÊ NO BLOG NA VERSÃO BRASILEIRA, VC DISSE QUE RESOLVEU FAZER AQUI OUTRO BLOG, PQ SEU AMIGO(A)S DAÍ ESTAVAM RECLAMANDO QUE NÃO CONSEGUIAM LER O BLOG ESCRITO EM PORTUGUêS, MAIS PARA AQUELES QUE RECLAMARAM DIGA A ELES QUE EXISTE UMA FERRAMENTA MUITO BOA NA INTERNET PARA SE FAZER TRADUÇÃO EM VÁRIS LINGUAS E ISSO É ATE BOM POR EXEMPLO SE ELES VIEREM AQUI PARA O BRASIL, ELES TERÃO QUE SABER UM POUCO DE PORTUGUÊS, SEI QUE AQUI NO BRASIL TEM MUITAS PESSOAS QUE SABEM FALAR INGLÊS, MAIS NEM TODOS OS LUGARES DAQUI DO BRASIL O BRASILEIRO SABE FALAR OU ESCREVER A LINGUA ESTRANGEIRA.

    Bons treinos e bom final de semana.

    JORGE CERQUEIRA
    www.jmaratona.blogspot.com

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  2. Tenho que escrever em Inglês?? ou posso falar em Francês...lol Parabéns amiga

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